ChiaraOct 9, 20204 minI'm self-harming. Can you help me?Self-harm in adolescents and young people is a lot more prominent than we might think. But even when we suspect that our friend or siblin...
ChiaraApr 22, 20204 minLet's talk body shaming!What is body shaming? Body shaming means criticising or humiliating someone's body in any way. This can include negative comments or acti...
ChiaraMar 27, 20203 minFighting binge eating during lock down*Disclaimer: the following post contains information that may be upsetting to individuals who are or have previously been struggling with...
ChiaraMar 16, 20203 minHow to deal with (corona) anxietyWe live in interesting times, with corona virus spreading fast and putting many of us in a state of anxiety and paralysis. You may stay a...
ChiaraFeb 20, 20202 minAm I good enough?Being a university student is hard and can put a lot of pressure on you. I have always prepared super well for exams, written at least 10...