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I'm self-harming. Can you help me?

Trigger warnings: references to self-harm, depression Self-harm in adolescents and young people is a lot more prominent than we might...

Let's talk body shaming!

Trigger warnings: references to body shaming, body image, disordered eating What is body shaming? Body shaming means criticising or...

Fighting binge eating during lock down

*Disclaimer: the following post contains information that may be upsetting to individuals who are or have previously been struggling with...

How to deal with (corona) anxiety

We live in interesting times, with corona virus spreading fast and putting many of us in a state of anxiety and paralysis. You may stay...

Am I good enough?

Being a university student is hard and can put a lot of pressure on you. I have always prepared super well for exams, written at least 10...

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